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You've Hit A Wall. Let's Find A New Path Through.
You're insightful enough to feel it, but the old ways of figuring it out aren't working.
For Adults
You're used to solving complex problems, but you can't seem to "fix" the anxiety, the sense of being haunted by your past, or your drive that now feels like burnout. Your high performance is starting to feel like a cage.
For Couples
The connection you built feels like it's running on separate tracks. Conversations loop into frustration or silence, and a disconnection has built a wall. You're both trying, but you're speaking different languages.
For Athletes
You can outrun opponents, yet you can’t outpace the tightness in your chest, the replay of that injury, or the post-game crash that feels like defeat. Your body keeps score even when the scoreboard says you won.
Beyond Symptoms. To The Source.
Scheyden Herold︱Licensed Marriage & Family Therapist
My practice is built on a simple, powerful truth: your symptoms are not malfunctions. They are signals pointing to a deeper root cause that needs addressing. I help high-performing men, couples in distress, and struggling teens decode these signals to build a life of genuine resilience and secure connection.
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In our work together, you can expect a warm, collaborative, and judgment-free partnership. My goal is to help you orient yourself toward your highest good, equipping you with the clarity and skills to achieve your goals. When I'm not in the therapy room, I live by the same principles of discipline and balance.
Therapy With A Strategic Advantage
Therapy designed for decisive men and couples who want results, not just reflections.
Individual Therapy
$200 for 50-minute sessions
We use the Comprehensive Resource Model to safely target and resolve deep trauma, not just manage its symptoms.
CRM rebuilds your nervous system's capacity for safety, giving you concrete tools to reclaim focus, reduce anxiety, and operate from a place of grounded strength.
Couple Therapy
$250 for 50-minute sessions
We employ Emotionally Focused Couple Therapy to halt painful cycles and transform conflict into secure connection
EFCT disrupts and rewires your relational patterns, fostering clear communication, rebuilt trust, and a partnership where you both feel safe and valued.
Creating A New Path.
Transforming insight into action starts with a decisive step.
Schedule Your Consultation
This is a 15-minute phone call. It’s a chance to see if we’re the right fit, discuss your objectives, and answer your questions. No cost, no pressure.
Commit To Your First Session
If we align, we’ll schedule your first 50-minute session. This is where we map the terrain, define clear goals, and initiate your personalized strategy.
Launch Your Transformation
Learn how to build the skills and insights to master your mind, secure your relationships, and command your path forward.
Insurance FAQ & Practice Policies
Do you accept insurance?
Can I be reimbursed through insurance?
How do I know I qualify for reimbursement?
Other good questions for insurance
Why don't you accept insurance?
Cancellation and no-show policy
Contact outside of session
Accepted forms of payment
Telehealth sessions
Ending our work together
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